It’s the new year and with it comes those resolutions that we are all familiar with. This year, I opted to not make such resolutions and figured I would just make up my mind as I go.
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| My current night-time situation – D-MochaTraveler |
Two weeks ago, I finally forced myself to go to a Podiatrist for an issue I have been having with left foot at the heel. After some X-rays and examination, it was determined that I had Heel Spurs (and not the ones that “jingle jangle jingle”). I have to laugh because that is the first thing that I thought about.
Though this is very common, I had to have a good talk with myself about why this might be happening. Of course, my shoes could be an issue (I tend to be a creature of habit and wear the same shoes even though I have multiple pairs of shoes). Having said all that….. Let’s be real! It is TIME to do some weight loss adjustments. I think that losing some of the pounds gained in recent years is the answer to this issue. While it may not fully cure it, it will certainly help.
The bigger question now? How? I’ve done different plans in the past and they have worked while I was doing them. I did not continue some of them because of cost. I have also done running (which was great). However, I need that motivation back so that I can rid myself of this hopefully temporary foot issue that I am experiencing.
Please, if you have any ideas that can work for me, please feel free to comment below. There’s no time like the present to get this done.
Until Next Time!
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